C-Section Rates Are Rising—Here’s What That Means for Expecting Moms

April is Cesarean Awareness Month—a time to raise awareness, inspire change and support informed decisions about childbirth. While cesarean sections (C-sections) can be necessary and even lifesaving in unique situations, they are also major surgeries that come with short- and long-term risks. For most pregnancies, a vaginal birth is the safest and healthiest way to deliver a baby—for both parent and baby.

Understanding C-Sections

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C-sections are often performed for medical reasons, such as when a baby is in a breech position, labor stalls, or there are concerns about the health of the baby or mom. But the rate of C-sections has soared in recent decades, reaching nearly 33% of all births in the U.S., far above the 10–15% recommended by the World Health Organization.

Despite their increased use, higher C-section rates haven’t led to better outcomes. In fact, overuse of cesarean birth is now considered a public health issue. 

The Hidden Benefits of Vaginal Birth

For most women, a vaginal birth is associated with:

• Fewer complications and lower risks—no major surgery means less chance of infection, serious bleeding, blood clots or long-term complications.
• Quicker recovery—shorter hospital stays and faster return to normal activity.
• Better outcomes for babies—babies born vaginally are more likely to avoid respiratory issues, have better gut health, and face a lower risk of NICU admission.
• Empowering experience—many moms describe vaginal birth as deeply rewarding and empowering.

Supporting Choice and Empowering Moms

At the Overlake Childbirth Center, we’re committed to supporting vaginal birth when it's safe and possible. We understand that every birth story is unique. While C-sections are sometimes necessary, vaginal birth is often the safest and most beneficial option. Talk openly with your provider, ask questions, and know that you deserve a birth plan that prioritizes your health, your baby’s well-being and your voice.