Healthy Outlook

Image

Ask a Doctor

3 Min Read

Tired of Feeling Tired? 7 Simple Ways to Improve Your Sleep

Struggling with feeling rested, even after a full night’s sleep? Tha Saw, MD, shares seven simple habits that can help improve your sleep quality and leave you feeling more refreshed, energized and ready for your day.
Image

Ask a Doctor

2 Min Read

Planning Your Day Around the Bathroom? Your Prostate May Be to Blame

More bathroom trips? A weaker urine stream? Getting up several times a night to urinate? If this sounds familiar, you may be tempted to chalk it up to “just getting older.” But changes in urination can sometimes signal changes in your prostate that are worth discussing with your doctor.

Upcoming Classes & Events