Measles is making a comeback, with three new cases reported in western Washington this year. Jennifer Spence, MD, with Overlake Clinics, shares why vaccination is crucial—and what symptoms parents should watch for.

A good night’s sleep does more than help you feel rested—it’s essential for your overall health. Overlake sleep medicine specialist Tha Saw, MD, shares six key signs that it may be time to seek professional help.

Stress can sneak up on you, affecting your mood, body and daily habits. Overlake psychiatrist M. Usama Hindiyeh, MD, shares three key signs that stress may be taking a toll—and five self-care strategies to help you feel more in control.