Blog posts by Kathy Golic, PT

Women’s Health

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3 Min Read

Core and Floor: A Breath-Centric Approach for Childbirth Recovery

Women’s Health

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2 Min Read

Prepare Your Pelvic Floor for Childbirth

Women on hike stop and pose for a picture.

Women’s Health

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4 Min Read

Pelvic Health 101: What Women Need to Know

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